| Stage | Route | Distance |
| Stage 1 | Wroclaw - Legnica | 200 km |
| Stage 2 | Hotel Go?ebiewski Karpacz - Karpacz | 149 km |
| Stage 3 | Walbrzych - Walbrzych | 159 km |
| Stage 4 | Rybnik - Cieszyn | 201 km |
| Stage 5 | Katowice - Zakopane | 206 km |
| Stage 6 | Bukowina Resort - Bukowina Tatrzanska | 148 km |
| Stage 7 (ITT) | Wieliczka - Wieliczka | 13 km |