| Stage | Route | Distance |
| Prologue (ITT) | Águeda - Águeda | 6 km |
| Stage 1 | Anadia - Miranda do Corvo | 158 km |
| Stage 2 | Santarém - Lisboa | 165 km |
| Stage 3 | Crato - Covilhã | 161 km |
| Stage 4 | Sabugal - Guarda | 165 km |
| Stage 5 | Penedono - Bragança | 177 km |
| Stage 6 | Bragança - Boticas | 169 km |
| Stage 7 | Felgueiras - Paredes | 160 km |
| Stage 8 | Viana do Castelo - Fafe | 182 km |
| Stage 9 | Maia - Mondim de Basto | 171 km |
| Stage 10 (ITT) | Viseu - Viseu | 27 km |